“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT, BUT A HABIT.”
- Aristotle -
Exercise not only changes your body, it also changes your attitude and your outlook.
My philosophy is that we should exercise for life, not for looks - because healthy is an outfit that looks different on everybody.
So start your journey to health with me today!
Training modalities
I’m here to help people achieve their personal health and wellbeing goals through mentoring, coaching and a well thought out, tailored program.
Strength & Mass
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Hypertrophy
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H.I.I.T
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Running Coaching
Balance
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Group fitness
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Mobility
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Strength & Conditioning
SCHEDULE A CONSULTATION
I offer a free 30-minute consultation to help you decide if I’m the right trainer for you.
The consultation will be completely tailored to you so we can establish a starting base through discussing goals, getting metrics & maybe even having a mini fitness session.
There are no shortcuts to creating a better, stronger version of you. Give your future self a good reason to be thankful for starting NOW, because the best investment you will make is the one you make in yourself.
